Purchase book, download, or Kindle at lulu.com
"The book is brilliant, sensitive, wise, chock-full of inner nutrition
that energizes the heart and mind. Every rune, every essay gave me a Kenaz
ah ha! moment. I read the glossary first. To be able to absorb so much
learning and such varied cultural interconnections, I did just four pages
per day. Then I did one rune per day, first finding the rune in my pouch
and likening it to the trees in my yard and to objects around me. Every
rune inspired me to be thoughtful of my actions and grateful for the gifts
from community and experience."
- Tamara Rogers, Minnetonka, MN
"The Runes: A Human Journey" for iPhone/iPad (2009) buy app
The app brings the book to life. You can learn the runes through the charts that access the full chapters in the book and mp3's of me chanting each rune. Give yourself readings through a variety of pull formats,create rune charms for screen shots or email them to your friends. A bonus mp3 of the medieval Runarvisa with stav sets a mood. I shift from Germanic to Anglo-Saxon to Icelandic and Old Norse pronunciations as the mood and rhythm shifts.
An introduction to using the Völva Stav technique for aligning with the world tree and creating seidr state for healing, ceremony, spae etc. While the Manual is intended for use in a work shop setting, it can stand alone for advanced students of Norse spiritual traditions as a fresh way of looking at and relating to Norse cosmology and metaphysics - Kari's Lulu Page
Ask your local shops to carry my work!